Oh goodness...let me start by saying that this was not my best week! I did so well those first 3 weeks and must have forgot my objective when some goodies came my way. :o( We are all human though, right?
I'll sum up my eating this week by describing it as a roller coaster. Some days were good and some were not! Exercising was the same way. I didn't keep track, but I did work out several times, both upper and lower body workouts with weights. I didn't get any runs in though. I'm still feeling good and hopeful that today (and the majority of the weekend) will continue as positive.
I weighed myself this morning and had gained a pound (the horror)!!! My goal is to just get back on track and not worry about my setback. I think it is important to remember that just because you may have one or two bad days, it does not mean that you need to give up. Keep going and stick with it!!
Keep checking out my Menu Plan Monday where I'll be posting my meals for next week, and possibly another recipe.
My goals are to continue running, eat clean, and drink lots of water.
Thanks for joining Our Homeschool Reviews. I hope everyone else participating Fit Mommy Friday had a good week. If you want to check the status of all the participants I am linked up with Denise at Got Chai?
