It's Fit Mommy Friday so I'm here to tell you all about my week so far. After almost 12 days of getting back on track with my eating and exercising, I am doing really well. :o) I weighed myself yesterday morning and I have lost 3lbs. YAY!! And according to the unofficial "hands on hips" test, I'm losing inches too.
I have worked out with free weights everyday this week, except yesterday. I still have not added cardio because it is just too darn cold outside to run, but I think it may be warming up a bit this coming week. I expect when I add in my cardio I will see even better results!!
All my meals this week were on track with what I had planned. All the dinners I posted on Menu Plan Monday went well and everyone liked them! Today I am finally planning to make some protein cheesecake so we will have something to snack on over the weekend.
I've also been drinking a ton of water each day, along with some green tea, and I've had a few cups of coffee throughout the week, and one glass of diet soda.
This weekend I will probably take Saturday and Sunday evenings off so I can eat what I want for dinner both nights. The rest of the weekend I am still going to watch what I eat.
My goal for next week is to add some cardio a few days a week.
Thanks for joining Our Homeschool Reviews. I hope everyone else participating Fit Mommy Friday had a good week as well. If you want to check the status of all the participants I am linked up with Denise at Got Chai?
9 comments:
That's great! Congratulations on the weight loss, but especially for meeting your goals!
It hope it warms up so you can get in your cardio workouts. I'm just walking inside the house for mine. I do not like to go outside when it is cold.
Wow, you're doing so well! I love the 'hands on the hips' test!
Annie Kate
You've been doing really great! I love that you're meeting your goals and losing inches. Keep it up!
I like that...Unofficial "hands on hip" test. hehehe! Good luck adding Cardio next week!!!
Sounds like things are going well for you. I like the idea of taking weekends off. Congrats on the weight and inches loss!
Have a great weekend!
YOU GO GIRL! whoohoo! Amazing progress and hopefully it will warm up soon!
Good for you!! I am one of those who would rather get out and walk but the weather has just been so bitterly cold it has been hard to do.
Thanks for all the great comments and support! The weather did warm up and I've gone out running...woo0hoo! I'll post more this Friday. Can't wait to see how everyone else is doing!
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