Another Fit Mommy week completed (week three to be exact) and things are going great over here! The best news is that the weather warmed up and I was able to go running a few times. It felt so good, and although I was sore after the first run, it went away in a couple days. I only had about a half pound loss this week, but any loss is a good one. :o) So, about 3 1/2 lbs down since I started on January 3rd! Here's the rundown of my week:
Saturday: My first 30 min run :o)
Sunday: Ran for 20 min (was pretty sore)
Monday: Off
Tuesday: Upper body workout with weights
Wednesday: Ran for 30 min
Thursday: Off
Friday: Lower body workout with weights
Saturday and Sunday I took off for my dinners only. The rest of the week I ate pretty clean and am still drinking plenty of water.
Watch out for my Menu Plan Monday where I'll be posting my meals for next week and maybe a recipe or two.
My goals for next week are to continue running, eat clean, and drink lots of water.
Thanks for joining Our Homeschool Reviews. I hope everyone else participating Fit Mommy Friday had a good week as well. If you want to check the status of all the participants I am linked up with Denise at Got Chai?
6 comments:
You're awesome. I was doing well this week until we baked cupcakes.
What a great week!
Thanks! Now just need to get through today without snacking (I feel the urge)!
Oh, and if I baked cupcakes here that would be a very bad thing...lol!
Yay! Congrats on the 3 1/2 pounds! And good job working out.
Good week! Congrats on the weight loss.
Wow...running...you are a better woman than I am! Congrats on the 3.5 and I look forward to your MPM.
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